Difference between Gaining Strength and Gaining Muscle, Our Favorite Thing About Working With Each Other, and Maintaining Weight with Jordan Syatt

In this Episode, I am speaking with fellow Coach and Inner Circle CEO, Jordan Syatt.  We answer your questions from Instagram.  Some of the questions we talk about are:  What is the difference between gaining strength and muscle? Our Most Ideal Client, Who are they? Our favorite part about working with each other Why Maintaining weight is harder than losing? And A LOT more! And if you've been thinking about joining us in the Inner Circle, we would love to have you onboard!  We have workouts for home and the gym and you can get them all here:  www.sfinnercircle.com

Om Podcasten

Welcome to the Strong and Lean at Any Age Podcast! I am Susan Niebergall of Susan Niebergall Fitness, and I specialize in getting people strong and lean, and I want to talk about all things training, nutrition, and mindset at every age 😀💪🏻