Fit at 71? It's Never Too Late

In this episode, I speak with a follower named Vicki.   Vicki has done it all.  She was a pro Yo-Yo dieter having tried every diet, fad in the book And at the ripe YOUNG age of 71 has changed EVERYTHING She is the consummate example of it's never too late to change. Vicki has lost weight, built muscle, getting stronger, and is learning how to make everything work within her life She is as inspirational as they come - she will inspire you too! And if you would like to join us in the Inner Circle, you can join us here:  sfinnercircle.com

Om Podcasten

Welcome to the Strong and Lean at Any Age Podcast! I am Susan Niebergall of Susan Niebergall Fitness, and I specialize in getting people strong and lean, and I want to talk about all things training, nutrition, and mindset at every age 😀💪🏻