Rapid Fat Loss, and Mental Health and Fitness with Jordan Syatt

In this episode, Jordan and I are once again answering your questions and we cover: Rapid Fat Loss - can it be detrimental in the middle of a deficit phase? Mental Health and Fitness Techniques to Stop Snacking Cellulite Rest - How much between sets And a lot more! If you would like to join us in the Inner Circle, you can do so here:  sfinnercircle.com

Om Podcasten

Welcome to the Strong and Lean at Any Age Podcast! I am Susan Niebergall of Susan Niebergall Fitness, and I specialize in getting people strong and lean, and I want to talk about all things training, nutrition, and mindset at every age 😀💪🏻