S2|E2: Why Trail Runners Should Run Roads

Yup, that's right. This episode is all about road running, and why trail runners shouldn't be afraid of a few road miles. I talk the benefits of road running for trails runners, and 4 road workouts you should incorporate into your training for better results. Even when the focus is on an ultramarathon.

Om Podcasten

Bite sized trail and ultra running advice, training tips, and trail stories for runners of all abilities. Come away from every episode with practical advice you can start using immediately.