S2|E7 The Truth About Training (And How to Move Forward from Setbacks)

On this final episode of season two, we're wrapping up the topic of training with a doozy... I reveal what I believe to be the truth about training (and it's kind of depressing, I must admit), how to make running a priority, and what to do when facing an injury setback. Trust me, this is one not to skip.  

Om Podcasten

Bite sized trail and ultra running advice, training tips, and trail stories for runners of all abilities. Come away from every episode with practical advice you can start using immediately.