Breaking Records: The Triathlon Simulation That Set Up Magnus Ditlev’s World Record– Dr. Peter Christensen, Magnus Ditlev & Prof Paul Laursen
Simulate, train & PRACTICE with all 🔎 LOAD combinations! Peter Christensen & Magnus Ditlev want you to understand that swimming 🏊 before biking in a triathlon is a SIGNIFICANT part that cannot be underestimated - the same goes for everything else that can potentially cause any type of fatigue 🥱 In the 148th episode of The Training Science Podcast, Paul, Peter & Magnus discuss: 😴 FATIGUE and everything relevant for PRACTICE & TRAINING; 🛠️ REAL-LIFE race simulations as a trainin...