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Training Science Podcast

En podcast av: Paul Laursen & Martin Buchheit

Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.

Our American listeners can also listen to Training Science Podcast at our American site

162 Avsnitt

Smart Training Is Not Tech-Driven - With Dr Mladen Jovanović & Dr Martin Buchheit
Publicerades 2025-05-09

Old and New Training Science, but Mostly New for Women! - With Dr Tony Boutagy & Prof Paul Laursen
Publicerades 2025-05-02
SALT + WATER = LONG Ride Without Problems - with Sean Sakinofsky & Prof Paul Laursen
Publicerades 2025-04-25
Top Episode Replay: Alistair Brownlee - His Training and Science Application Philosophy
Publicerades 2025-04-18
PART 2: Workout Reserve and the Future of AI Coaching - with Dr Andrea Zignoli & Prof. Paul Laursen
Publicerades 2025-04-04
PART 1: Modelling First: Building Smarter Endurance Training - with Dr Andrea Zignoli & Prof. Paul Laursen
Publicerades 2025-03-29
Microdosing, Rehab, Neuropriming, Neurocognitive Training and More! – With Bram Swinnen & Dr. Martin Buchheit
Publicerades 2025-03-21
HYROX Solved?! The HYBRID Athlete Puzzles Becomes Clearer?! - with Dr Dan Plews & Dr Martin Buchheit
Publicerades 2025-03-14
How to MAXIMIZE Submaximal Testing - with Dr Shaun McLaren & Dr Martin Buchheit
Publicerades 2025-03-08
The Drive Beyond Trophies: Become the Practitioner of the Future- With Dave Carolan & Dr Martin Buchheit
Publicerades 2025-03-01
How Low Can You Drop Your Carbs? - With Dr Philip Prins & Prof Paul Laursen
Publicerades 2025-02-21
Masterclass in Leveraging Your Athlete’s Fibre Types - With Prof. Wim Derave & Dr Martin Buchheit
Publicerades 2025-02-14
There Is So Much You Could Be Missing in Your Rehab Process - With Dr Enda King & Dr Martin Buchheit
Publicerades 2025-02-07
How to Master End-Stage ACL Rehab - With Fillipo Picinini & Dr Martin Buchheit
Publicerades 2025-01-31
Breaking Records: The Triathlon Simulation That Set Up Magnus Ditlev’s World Record– Dr. Peter Christensen, Magnus Ditlev & Prof Paul Laursen
Publicerades 2025-01-24
Eccentric Training Is Not Strength Training - With Dr Marcin Lipski & Prof Paul Laursen
Publicerades 2025-01-17
Rowing Secrets From a Multiple World Champ - With Martino Goretti & Prof. Paul Laursen
Publicerades 2025-01-10
Solve Your Wicked Problems as a Team - With Dr Martin Bucheit & Ryan King
Publicerades 2025-01-04
Reflecting on 2024: Lessons, Laughs, and Goals for 2025
Publicerades 2024-12-27
Science-Driven Rowing: Strength, Conditioning, and the Future of Performance - with Joseph DeLeo, Alex Wolf & Prof. Paul Laursen
Publicerades 2024-12-20

Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.

162 Avsnitt

Smart Training Is Not Tech-Driven - With Dr Mladen Jovanović & Dr Martin Buchheit

Old and New Training Science, but Mostly New for Women! - With Dr Tony Boutagy & Prof Paul Laursen

SALT + WATER = LONG Ride Without Problems - with Sean Sakinofsky & Prof Paul Laursen

Top Episode Replay: Alistair Brownlee - His Training and Science Application Philosophy

PART 2: Workout Reserve and the Future of AI Coaching - with Dr Andrea Zignoli & Prof. Paul Laursen

PART 1: Modelling First: Building Smarter Endurance Training - with Dr Andrea Zignoli & Prof. Paul Laursen

Microdosing, Rehab, Neuropriming, Neurocognitive Training and More! – With Bram Swinnen & Dr. Martin Buchheit

HYROX Solved?! The HYBRID Athlete Puzzles Becomes Clearer?! - with Dr Dan Plews & Dr Martin Buchheit

How to MAXIMIZE Submaximal Testing - with Dr Shaun McLaren & Dr Martin Buchheit

The Drive Beyond Trophies: Become the Practitioner of the Future- With Dave Carolan & Dr Martin Buchheit

How Low Can You Drop Your Carbs? - With Dr Philip Prins & Prof Paul Laursen

Masterclass in Leveraging Your Athlete’s Fibre Types - With Prof. Wim Derave & Dr Martin Buchheit

There Is So Much You Could Be Missing in Your Rehab Process - With Dr Enda King & Dr Martin Buchheit

How to Master End-Stage ACL Rehab - With Fillipo Picinini & Dr Martin Buchheit

Breaking Records: The Triathlon Simulation That Set Up Magnus Ditlev’s World Record– Dr. Peter Christensen, Magnus Ditlev & Prof Paul Laursen

Eccentric Training Is Not Strength Training - With Dr Marcin Lipski & Prof Paul Laursen

Rowing Secrets From a Multiple World Champ - With Martino Goretti & Prof. Paul Laursen

Solve Your Wicked Problems as a Team - With Dr Martin Bucheit & Ryan King

Reflecting on 2024: Lessons, Laughs, and Goals for 2025

Science-Driven Rowing: Strength, Conditioning, and the Future of Performance - with Joseph DeLeo, Alex Wolf & Prof. Paul Laursen