Reflecting on 2024: Lessons, Laughs, and Goals for 2025

You need to be PRACTICALLY ๐Ÿ˜Ž๐Ÿ‘Œ๐Ÿ”ฅ aware of your own BIAS! Martin and Paul want you to understand that you NEED ๐Ÿคฉ to stay โ€œin the gameโ€ of training. While you might think that you have it figured out, please remember: exercise and sport science, as well as any coaching related methods are EXTREMELY young! There is HEAPS to learn and adapt to โœ… ๐’€๐’†๐’” ! In the 144th episode of The Training Science Podcast, Martin & Paul discuss: ๐Ÿ†• NEW partnerships for 2025! ๐Ÿ’ญ how you deal with your OWN BIAS &...

Om Podcasten

Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.