#45 Which season are you in? Proactive or reactive?

Are you warming up, or is it "peak pose" time? ~ ⁠Body & Mind Reset⁠ ~⁠ Let me take the overwhelm away from building a self-care routine and show you where to focus your efforts to get the best result! Any questions you'd like me to answer? Feel free to send me a DM on Instagram (@yogawithclem) or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠via my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ <3

Om Podcasten

Helping you feel better in your body and mind, using yoga and habit building. Gain more mobility, less pain and no stress in a way that makes sense for YOU.