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Yoga with Clem (in English)

En podcast av: Clémence Dieryck

Helping you feel better in your body and mind, using yoga and habit building. Gain more mobility, less pain and no stress in a way that makes sense for YOU

Our American listeners can also listen to Yoga with Clem (in English) at our American site

83 Avsnitt

#45 Which season are you in? Proactive or reactive?
Publicerades 2024-10-04

#44 How to stick to your self-care routine when going through big changes?
Publicerades 2024-09-06
#43 How to be less harsh with yourself
Publicerades 2024-08-27
#42 The brain, your best ally to aging well
Publicerades 2024-08-20
#41 - 4 ways to make new habits stick
Publicerades 2024-08-06
#40 Protecting Your Best Asset: Your Energy
Publicerades 2024-07-23
#39 Q&A - Staying motivated in the summertime!
Publicerades 2024-07-19
#38 The biggest mistake people make when they're in pain
Publicerades 2024-07-16
#37 Body & Mind Reset in 90 days!
Publicerades 2024-07-12
#36 The first step - How to get started when our energy is low
Publicerades 2024-06-28
#34 "I know what I need to do, but I just can’t bring myself to do it”
Publicerades 2024-06-14
#33 The 7 Types of Rest (and where to find them)
Publicerades 2024-06-12
Q&A #35 - WTF is mindfulness?
Publicerades 2024-06-07
Q&A #34 - Becoming more flexible without stretching?
Publicerades 2024-05-31
#32 Turning knowledge into action: my approach to self-care
Publicerades 2024-05-24
Q&A #33 - Finding balance between being happy with what we are and wanting to improve
Publicerades 2024-05-17
Q&A #32 - Do the sports we do as children impact our flexibility as adults?
Publicerades 2024-05-10
Q&A #31 - Identifying toxic positivity
Publicerades 2024-05-03
#35 Falling asleep without your phone, is it possible?
Publicerades 2024-04-26
#34 3 things I did to survive my busiest week
Publicerades 2024-04-19

Helping you feel better in your body and mind, using yoga and habit building. Gain more mobility, less pain and no stress in a way that makes sense for YOU.

83 Avsnitt

#45 Which season are you in? Proactive or reactive?

#44 How to stick to your self-care routine when going through big changes?

#43 How to be less harsh with yourself

#42 The brain, your best ally to aging well

#41 - 4 ways to make new habits stick

#40 Protecting Your Best Asset: Your Energy

#39 Q&A - Staying motivated in the summertime!

#38 The biggest mistake people make when they're in pain

#37 Body & Mind Reset in 90 days!

#36 The first step - How to get started when our energy is low

#34 "I know what I need to do, but I just can’t bring myself to do it”

#33 The 7 Types of Rest (and where to find them)

Q&A #35 - WTF is mindfulness?

Q&A #34 - Becoming more flexible without stretching?

#32 Turning knowledge into action: my approach to self-care

Q&A #33 - Finding balance between being happy with what we are and wanting to improve

Q&A #32 - Do the sports we do as children impact our flexibility as adults?

Q&A #31 - Identifying toxic positivity

#35 Falling asleep without your phone, is it possible?

#34 3 things I did to survive my busiest week