Q&A #34 - Becoming more flexible without stretching?
Today's questions: Is it possible to become more flexible without stretching? Do you reuse the classes you make for your clients? I have panic attacks about certain things that are, in hindsight, pretty harmless. How to control them and fight them using yoga? ~ Need my support to help you build better habits, gain mobility and feel more peaceful? Answer these questions and I'll come back to you! Any questions you'd like me to answer? Feel free to send me a DM on Instagram (@yogawithclem) or via my website <3