10. Self-compassion Accelerates Your Growth!
Do you judge yourself for not being where you want to be in life? Do you spend a lot of time being hard on yourself for "failing" or not achieving your goals? In this solo episode, Ruthie coaches you through the importance of extending more kindness and self-compassion to yourself on your growth journey. Self-compassion is potent and can help us move towards what we sustainably want in life and business, while also supporting our wellbeing. Subscribe & Leave a Review Please subscribe and consider giving the Zanta podcast a 5-star review, it helps us grow the community and reach more people like you. Connect with Ruthie Connect on Instagram: https://www.instagram.com/ruthiezerai/?hl=en Join the Newsletter for more exclusive content:https://ruthiezerai.myflodesk.com/newsletter Partnership and collaboration inquiries: https://www.ruthiezerai.com/contact Send me a voice note with your questions: https://podcasters.spotify.com/pod/show/zanta/message Website: https://www.ruthiezerai.com/ About: Ruthie Zerai is a Certified Life, Leadership and Business coach, a first-generation entrepreneur and a curious soul. This podcast is for people looking to grow into their full potential and create alignment in their lives, careers and businesses from the inside out, by finding their own answers. Podcast production: This podcast is produced by Ruthie Zerai Semere, and edited by Emmanuel Olugbenga. All rights reserved ®