16. Is People-Pleasing a Trauma Response?
In this week's episode, Ruthie explores the roots of our people-pleasing patterns. When we're people-pleasing we're not being authentic, and often we learn how to compromise on our authenticity in our childhood to secure attachment. So in some ways, people-pleasing can be understood as a trauma response. This episode will help you understand the origin aspect of your people-pleasing so that you can start to heal this pattern from a place of deeper understanding and self-compassion. Subscribe & Leave a Review Please subscribe and consider giving the Zanta podcast a 5-star review, it helps us grow the community and reach more people like you. Connect with Ruthie Connect on Instagram: https://www.instagram.com/ruthiezerai/?hl=en Join the Newsletter for more exclusive content:https://ruthiezerai.myflodesk.com/newsletter Partnership and collaboration inquiries: https://www.ruthiezerai.com/contact Send me a voice note with your questions: https://podcasters.spotify.com/pod/show/zanta/message Website: https://www.ruthiezerai.com/ About: Ruthie Zerai is a Certified Life, Leadership and Business coach, a first-generation entrepreneur and a curious soul. This podcast is for people looking to grow into their full potential and create alignment in their lives, careers and businesses from the inside out, by finding their own answers. Podcast production: This podcast is produced and edited by Ruthie Zerai Semere. All rights reserved ®