26. Toxic Productivity: Why Women Work Too Much with Author and Coach Tamu Thomas

Struggling with toxic productivity, people-pleasing, or perfectionism? In this week’s episode, Ruthie sits down with author, coach, and entrepreneur Tamu Thomas to explore how these patterns lead to burnout for women worldwide. We also dive into Tamu's debut book, Women Who Work Too Much—a must-read for ambitious women seeking to create harmony between success and ease. Tune in to discover: What toxic productivity really is Why so many women overwork How to invite ease into your life and career How to build a life and business that truly supports you Subscribe & Leave a Review Please subscribe and consider giving the Zanta podcast a 5-star review, it helps us grow the community and reach more people like you. Connect with guest: IG: ⁠⁠https://www.instagram.com/tamu.thomas/ Order Tamu's Debut Book: https://www.amazon.se/dp/1837820740?geniuslink=true Website: ⁠⁠https://www.livethreesixty.com/ Offerings: ⁠⁠https://www.livethreesixty.com/social-media Connect with Ruthie Connect on Instagram:⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/ruthiezerai/?hl=en⁠⁠⁠⁠⁠⁠⁠ Join the Newsletter for more exclusive content:⁠⁠⁠⁠⁠⁠⁠https://ruthiezerai.myflodesk.com/newsletter⁠⁠⁠⁠⁠⁠⁠  Partnership and collaboration inquiries:⁠⁠⁠⁠⁠ ⁠⁠https://www.ruthiezerai.com/contact⁠⁠⁠⁠⁠⁠⁠  Send me a voice note with your questions:⁠⁠⁠⁠⁠ ⁠⁠https://podcasters.spotify.com/pod/show/zanta/message⁠⁠⁠⁠⁠⁠⁠  Website:⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.ruthiezerai.com/⁠⁠⁠⁠⁠⁠⁠ About:  Ruthie Zerai is an accredited Life, Leadership, and Business coach, a first-generation entrepreneur, and a lifelong learner with a curious spirit. This podcast is for those who want to unlock their full potential and create true alignment in their lives, careers, and businesses—from the inside out—by discovering their own answers. Podcast production: This podcast is produced by Ruthie Zerai Semere, and edited by MuViews. All rights reserved ®

Om Podcasten

Welcome to the Zanta podcast! Hosted by Ruthie Zerai, Zanta is a safe place to explore your self-development and growth with curiosity and compassion. Zanta is a space where you'll be encouraged to build self-trust, move beyond self-doubt and OWN your story. Ruthie Zerai is a Certified Life, Leadership and Business Coach, Daughter of immigrants and a first-generation entrepreneur.