3. Nat Lue On: The Joy of Saying No, Setting Boundaries and Recovering from People Pleasing.
This week, Ruthie is joined by the very successful author, writer and artist, Nat Lue. Nat has done extensive work on helping people around the world heal from people pleasing, learn how to set boundaries and say no! She's offered her work through her platform Baggage Reclaim, a series of popular books and most recently through her book 'The Joy Of Saying No'. Nat is a true OG in the game of helping us understand how people-pleasing is holding us back in life from our authenticity. This is a special episode for Ruthie as Nat sparked Ruthie's personal and professional work around people pleasing, full circle moment, This episode will help you learn... The importance of having boundaries. How your people pleasing is holding you back in life. How to own your NO fully. How to create more personal freedom in your life by understanding your people-pleasing patterns Subscribe & Leave a Review Please subscribe and consider giving the Zanta podcast a 5-star review, it helps us grow the community and reach more people like you. Connect with guest: IG: https://www.instagram.com/natlue/?hl=en Website: https://natalielue.com/ Book: https://thejoyofsayingno.com/ Offerings: https://natalielue.com/hello Connect with Ruthie Connect on Instagram: https://www.instagram.com/ruthiezerai/?hl=en Join the Newsletter for more exclusive content:https://ruthiezerai.myflodesk.com/newsletter Partnership and collaboration inquiries: https://www.ruthiezerai.com/contact Send me a voice note with your questions: https://podcasters.spotify.com/pod/show/zanta/message Website: https://www.ruthiezerai.com/ About: Ruthie Zerai is a Certified Life, Leadership and Business coach, a first-generation entrepreneur and a curious soul. This podcast is for people looking to grow into their full potential and create alignment in their lives, careers and businesses from the inside out, by finding their own answers. Podcast production: This podcast is produced by Ruthie Zerai Semere, and edited by Emmanuel Olugbenga. All rights reserved ®