5. Coaching or Therapy: Which do I Need?

What is the difference between coaching and therapy? This is a question that Ruthie gets a lot, so in this episode, she breaks down the difference between coaching and therapy. This is an episode that will help you get clearer on the type of support that you might need to move into the next chapter of your growth, healing and expansion. Subscribe & Leave a Review Please subscribe and consider giving the Zanta podcast a 5-star review, it helps us grow the community and reach more people like you. Connect with Ruthie Connect on Instagram:⁠⁠ ⁠⁠https://www.instagram.com/ruthiezerai/?hl=en⁠⁠⁠⁠ Join the Newsletter for more exclusive content:⁠⁠⁠⁠https://ruthiezerai.myflodesk.com/newsletter⁠⁠⁠⁠  Partnership and collaboration inquiries:⁠⁠ ⁠⁠https://www.ruthiezerai.com/contact⁠⁠⁠⁠  Send me a voice note with your questions:⁠⁠ ⁠⁠https://podcasters.spotify.com/pod/show/zanta/message⁠⁠⁠⁠  Website:⁠⁠⁠ ⁠⁠https://www.ruthiezerai.com/⁠⁠⁠⁠ About:  Ruthie Zerai is a Certified Life, Leadership and Business coach, a first-generation entrepreneur and a curious soul. This podcast is for people looking to grow into their full potential and create alignment in their lives, careers and businesses from the inside out, by finding their own answers. Podcast production: This podcast is produced by Ruthie Zerai Semere, and edited by Emmanuel Olugbenga. All rights reserved ®

Om Podcasten

Welcome to the Zanta podcast! Hosted by Ruthie Zerai, Zanta is a safe place to explore your self-development and growth with curiosity and compassion. Zanta is a space where you'll be encouraged to build self-trust, move beyond self-doubt and OWN your story. Ruthie Zerai is a Certified Life, Leadership and Business Coach, Daughter of immigrants and a first-generation entrepreneur.