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More Plates More Dates

En podcast av: Derek

Your One Stop Shop For All Things Self-Improvement Related

Our American listeners can also listen to More Plates More Dates at our American site

1389 Avsnitt

This Should Be IMPOSSIBLE - 365lb Man GREW 6 INCHES!? | Brian Sanchez
Publicerades 2025-02-17

The Real Life Jack Hanma
Publicerades 2025-02-13
The Story Of Mr. Broken Bonez - 5′5″ To 6 Feet Tall
Publicerades 2025-02-10
Steroid Use In The Fitness Industry | ft. Will Tennyson
Publicerades 2025-02-06
Crippling ‘Ballerina Feet’ Claw Syndrome From Limb Lengthening Surgery (6’0” → 6’6”)
Publicerades 2025-02-06
Why Steroid Abusers Age Faster
Publicerades 2025-02-05
Being On TRT vs. Being On "TRT"!
Publicerades 2025-01-27
What % Of People On Steroids Achieved Their Natural Limit First?
Publicerades 2025-01-19
Steroids Aren’t Safe, But TRT Is - True Or False?
Publicerades 2025-01-13
The Truth About Aging Clocks And Death
Publicerades 2025-01-03
$25,000 Follistatin Gene Therapy - Before & After Results Analysis With Peter Attia
Publicerades 2025-01-02
Bryan Johnson's $25,000 Follistatin Gene Therapy - Dissecting The Results
Publicerades 2025-01-01
The Conor McGregor Coke Spiral, CTE, And Brain Trauma - With Joe Rogan
Publicerades 2024-12-31
Olive Oil Is "Better Than Ozempic” - Bryan Johnson
Publicerades 2024-12-29
Reacting To The Real Life Jack Hanma Limb Lengthening Surgery With Joe Rogan
Publicerades 2024-12-22
Explaining To Joe Rogan What It Feels Like To Be On Tren
Publicerades 2024-12-18
Bryan Johnson's Beef With Elon Musk
Publicerades 2024-12-18
The Bryan Johnson Podcast
Publicerades 2024-12-14
"HGH Was Catastrophic" - The Exotic Drugs In Bryan Johnson's "Don't Die" Protocol
Publicerades 2024-12-13
Why Bryan Johnson's Johnson Is The Most Measured Johnson On Earth
Publicerades 2024-12-12
Bryan Johnson (47 y/o) Reacts To Chuando Tan (58 y/o) - Does Biohacking Even Work?
Publicerades 2024-12-11
Starting TRT, Heart Disease, Longevity, Nootropics, Menopause And F1 - Peter Attia
Publicerades 2024-12-04
Why Peter Attia Decided To Get On HRT
Publicerades 2024-12-02
The Diet That Prevents You From Getting Fat Is The Best Diet
Publicerades 2024-12-01
Diet vs. Lifestyle vs. Medication - Peter Attia's Approach To Determining The Best Strategy To Address Elevated apoB
Publicerades 2024-11-29
Reconnecting Peter With His Long-Lost Obsession... Phone Books!
Publicerades 2024-11-28
He Was A Billionaire, But Now He's Not... Was It Worth It?
Publicerades 2024-11-27
Billionaire On SSRI’s
Publicerades 2024-11-26
Billionaire Investor Reveals The 3 Most Impactful Books He’s Ever Read – Andrew Wilkinson
Publicerades 2024-11-24
Do You Need DHT To Build Muscle?
Publicerades 2024-11-23
The Truth Is Out!? - Imane Khelif's Leaked Medical Report
Publicerades 2024-11-21
The Reason Why Bodybuilders Are Getting Bubble Gut (Palumboism)
Publicerades 2024-10-12
Creatine Will RAISE Your Natty Genetic Limit For Muscle Growth!? (nobody talks about this)
Publicerades 2024-10-09
The Ideal Protein Intake For Nattys Vs. Steroid Users
Publicerades 2024-10-07
Going Deep On Hair Loss Prevention Drugs With Peter Attia - From Tame To Nuclear
Publicerades 2024-10-06
600 MG+ Caffeine Pre-Workout - One Rep Max Bench Press, Deadlift, And Squat Strength
Publicerades 2024-10-06
Craig Jones' Submissions Tier List - S Tier vs. Completely Useless
Publicerades 2024-09-25
+10 Pounds In 1 Week!? How Much Can Creatine Actually Increase Muscle Size And Strength?
Publicerades 2024-09-24
Homocysteine, The Vasodilation Brick Wall, And The Optimal Betaine/Trimethylglycine Dosage
Publicerades 2024-09-16
Gorilla Mode 2.0 Pre-Workout | Comprehensive Product Dissection
Publicerades 2024-09-13
What Happened To Dave Bautista?
Publicerades 2024-09-10
When You Pick The WRONG Training Partner
Publicerades 2024-09-10
The Diet Stan Put Gordon Ryan On To Get Jacked
Publicerades 2024-09-10
The World Champion Combination Of Autism And Steroids In Jiu Jitsu
Publicerades 2024-08-19
How Gordon Ryan Saved Nicky Rod's Life
Publicerades 2024-08-19
How Hard Is It To Get A Black Belt? 🥋
Publicerades 2024-08-19
Omega-3 Elixir 🐟 - Stop Buying Rancid Fish Oil
Publicerades 2024-08-16
Becoming Elite, PEDs, BJJ, MMA, & The HIGH STAKES $3 Million CJI Tournament - Craig Jones
Publicerades 2024-08-14
Are Men Beating Women At The Olympics? - The Truth (comprehensive dissection)
Publicerades 2024-08-12
This Is The Power Of Steroids...
Publicerades 2024-07-03
TRT Dosing And Frequency Breakdown With Dr. Peter Attia
Publicerades 2024-06-25
How To Determine If You Have IFBB Pro Bodybuilder Genetics
Publicerades 2024-06-09
Jeff Seid Explains Why It's Obvious He's Natty
Publicerades 2024-06-07
Did Messi Rip Off Prime?
Publicerades 2024-06-06
"I F***ING LOVE STEROIDS" - Ryan Garcia ABSOLUTELY Took Ostarine (positive B sample) | My Analysis
Publicerades 2024-05-25
Drugs, Diets, & Training Protocols Of The World's Best Bodybuilders & Powerlifters - Stan Efferding
Publicerades 2024-05-21
Paul Saladino - Quitting The Carnivore Diet After 2 Years And Avoiding Atherosclerosis
Publicerades 2024-05-08
"GET YOUR HEAD TOGETHER OR K*LL YOURSELF" - Conor McGregor
Publicerades 2024-05-04
Ryan Garcia Took PED's - My Analysis
Publicerades 2024-05-03
Peter Attia - Full Daily Routine, Top 10 Supplements and Dr*gs, Heart Disease, Cancer and F1
Publicerades 2023-10-31
Quadruple Your Minoxidil Hair Growth Results With This In 10 Minutes Per Week?
Publicerades 2023-09-21
How Much Muscle Can You Gain Natty Vs. Enhanced | IFBB Pro Steroid Dosages | ft. Jeff Nippard
Publicerades 2023-09-01
Logan Paul Called Me A Stupid Virgin... My Most Comprehensive Hydration Dismantlement Ever
Publicerades 2023-08-31
Why Chris Bumstead Refuses To Take Tren... My Thoughts
Publicerades 2023-07-09
Increase Your Testosterone By 2000% By NOT EATING (better than literal steroids)
Publicerades 2023-07-06
RIP Joesthetics
Publicerades 2023-07-05
"TLDR: I’m back on roids"
Publicerades 2023-06-13
What They WON'T Tell You About Prime (it's worse than tap water?)
Publicerades 2023-06-09
“That’s what happens when you abuse steroids”
Publicerades 2023-06-03
~400 lb Mutant Levan Saginashvili Says He Uses SARMs...
Publicerades 2023-06-02
He's PRETENDING To Be On Steroids!? The Fitness Industry's First Fake, Fake Natty
Publicerades 2023-06-01
Arnold Schwarzenegger FINALLY Explains His Olympia-Era Steroid Stack - My Analysis
Publicerades 2023-05-27
The Dark Side Of Semaglutide...
Publicerades 2023-05-27
Tom Platz Lies About His Steroid Use?
Publicerades 2023-05-26
More Plates More Dates vs Andrew Tate - My Response
Publicerades 2023-05-16
Gorilla Mind Energy Drink | Full Product Breakdown
Publicerades 2023-04-20
Gordon Ryan Calls Out Nicky Rod And I Randomly Blood Test Him - The Results Are In...
Publicerades 2023-03-20
Thomas DeLauer On Fish Oil - Should YOU Be Using It, And Which Type?
Publicerades 2023-02-07
Erling Haaland Is Based And Brosciencepilled? His SECRET Diet
Publicerades 2023-02-01
Gymshark Drops The Ball(s on your face with their pre-workout)
Publicerades 2023-01-31
Where I've Been...
Publicerades 2023-01-29
Sam Bankman-Fried's Limitless Drug
Publicerades 2022-11-25
WHO THE FOOK IS THAT GUY!?
Publicerades 2022-11-23
Chris Hemsworth Takes Time Off After Finding Out He Has 10x Risk For Alzheimer's
Publicerades 2022-11-22
ZAC EFRON STEPS ON THE GAS! (and gets Palumboism?)
Publicerades 2022-10-31
The World Of Ab Implants
Publicerades 2022-10-26
Real vs. Movie - Thor Love And Thunder
Publicerades 2022-10-25
People With Sleep Apnea Fight Death Every Night
Publicerades 2022-10-23
"TJ Dillashaw Is 100% Cheating Right Now"
Publicerades 2022-10-21
Logan Paul Crossed The Line - Scientifically Dismantling Prime Hydration
Publicerades 2022-10-11
Larry Wheels Face On Vs. Off Anabolic Steroids 😳
Publicerades 2022-10-10
Conor Benn Tested Positive For A Women’s Fertility Drug… But Why?
Publicerades 2022-10-08
Dana White Is Going To Die In 10.4 Years…
Publicerades 2022-10-04
Bobby Green F***ed Up - Can DHEA Make You Pop For Testosterone? Science Explained
Publicerades 2022-10-03
Conor McGregor Hasn't Been Drug Tested In Over A Year...
Publicerades 2022-09-29
These Teenagers Took Anavar And Their Johnsons Grew…
Publicerades 2022-09-27
The Truth About Zac Efron’s Face Transformation
Publicerades 2022-09-26
Daniel Cormier's Testosterone Level Was 7000 ng/dL Before Fighting Jon Jones... Was DC Doping?
Publicerades 2022-09-19
Bodybuilder FREAKS OUT On The Judges...
Publicerades 2022-09-17
Liver King Starts Lifting Shirtless At The Palace Gates After The Queen's Death!?
Publicerades 2022-09-16

Your One Stop Shop For All Things Self-Improvement Related

1389 Avsnitt

This Should Be IMPOSSIBLE - 365lb Man GREW 6 INCHES!? | Brian Sanchez

The Real Life Jack Hanma

The Story Of Mr. Broken Bonez - 5′5″ To 6 Feet Tall

Steroid Use In The Fitness Industry | ft. Will Tennyson

Crippling ‘Ballerina Feet’ Claw Syndrome From Limb Lengthening Surgery (6’0” → 6’6”)

Why Steroid Abusers Age Faster

Being On TRT vs. Being On "TRT"!

What % Of People On Steroids Achieved Their Natural Limit First?

Steroids Aren’t Safe, But TRT Is - True Or False?

The Truth About Aging Clocks And Death

$25,000 Follistatin Gene Therapy - Before & After Results Analysis With Peter Attia

Bryan Johnson's $25,000 Follistatin Gene Therapy - Dissecting The Results

The Conor McGregor Coke Spiral, CTE, And Brain Trauma - With Joe Rogan

Olive Oil Is "Better Than Ozempic” - Bryan Johnson

Reacting To The Real Life Jack Hanma Limb Lengthening Surgery With Joe Rogan

Explaining To Joe Rogan What It Feels Like To Be On Tren

Bryan Johnson's Beef With Elon Musk

The Bryan Johnson Podcast

"HGH Was Catastrophic" - The Exotic Drugs In Bryan Johnson's "Don't Die" Protocol

Why Bryan Johnson's Johnson Is The Most Measured Johnson On Earth

Bryan Johnson (47 y/o) Reacts To Chuando Tan (58 y/o) - Does Biohacking Even Work?

Starting TRT, Heart Disease, Longevity, Nootropics, Menopause And F1 - Peter Attia

Why Peter Attia Decided To Get On HRT

The Diet That Prevents You From Getting Fat Is The Best Diet

Diet vs. Lifestyle vs. Medication - Peter Attia's Approach To Determining The Best Strategy To Address Elevated apoB

Reconnecting Peter With His Long-Lost Obsession... Phone Books!

He Was A Billionaire, But Now He's Not... Was It Worth It?

Billionaire On SSRI’s

Billionaire Investor Reveals The 3 Most Impactful Books He’s Ever Read – Andrew Wilkinson

Do You Need DHT To Build Muscle?

The Truth Is Out!? - Imane Khelif's Leaked Medical Report

The Reason Why Bodybuilders Are Getting Bubble Gut (Palumboism)

Creatine Will RAISE Your Natty Genetic Limit For Muscle Growth!? (nobody talks about this)

The Ideal Protein Intake For Nattys Vs. Steroid Users

Going Deep On Hair Loss Prevention Drugs With Peter Attia - From Tame To Nuclear

600 MG+ Caffeine Pre-Workout - One Rep Max Bench Press, Deadlift, And Squat Strength

Craig Jones' Submissions Tier List - S Tier vs. Completely Useless

+10 Pounds In 1 Week!? How Much Can Creatine Actually Increase Muscle Size And Strength?

Homocysteine, The Vasodilation Brick Wall, And The Optimal Betaine/Trimethylglycine Dosage

Gorilla Mode 2.0 Pre-Workout | Comprehensive Product Dissection

What Happened To Dave Bautista?

When You Pick The WRONG Training Partner

The Diet Stan Put Gordon Ryan On To Get Jacked

The World Champion Combination Of Autism And Steroids In Jiu Jitsu

How Gordon Ryan Saved Nicky Rod's Life

How Hard Is It To Get A Black Belt? 🥋

Omega-3 Elixir 🐟 - Stop Buying Rancid Fish Oil

Becoming Elite, PEDs, BJJ, MMA, & The HIGH STAKES $3 Million CJI Tournament - Craig Jones

Are Men Beating Women At The Olympics? - The Truth (comprehensive dissection)

This Is The Power Of Steroids...

TRT Dosing And Frequency Breakdown With Dr. Peter Attia

How To Determine If You Have IFBB Pro Bodybuilder Genetics

Jeff Seid Explains Why It's Obvious He's Natty

Did Messi Rip Off Prime?

"I F***ING LOVE STEROIDS" - Ryan Garcia ABSOLUTELY Took Ostarine (positive B sample) | My Analysis

Drugs, Diets, & Training Protocols Of The World's Best Bodybuilders & Powerlifters - Stan Efferding

Paul Saladino - Quitting The Carnivore Diet After 2 Years And Avoiding Atherosclerosis

"GET YOUR HEAD TOGETHER OR K*LL YOURSELF" - Conor McGregor

Ryan Garcia Took PED's - My Analysis

Peter Attia - Full Daily Routine, Top 10 Supplements and Dr*gs, Heart Disease, Cancer and F1

Quadruple Your Minoxidil Hair Growth Results With This In 10 Minutes Per Week?

How Much Muscle Can You Gain Natty Vs. Enhanced | IFBB Pro Steroid Dosages | ft. Jeff Nippard

Logan Paul Called Me A Stupid Virgin... My Most Comprehensive Hydration Dismantlement Ever

Why Chris Bumstead Refuses To Take Tren... My Thoughts

Increase Your Testosterone By 2000% By NOT EATING (better than literal steroids)

RIP Joesthetics

"TLDR: I’m back on roids"

What They WON'T Tell You About Prime (it's worse than tap water?)

“That’s what happens when you abuse steroids”

~400 lb Mutant Levan Saginashvili Says He Uses SARMs...

He's PRETENDING To Be On Steroids!? The Fitness Industry's First Fake, Fake Natty

Arnold Schwarzenegger FINALLY Explains His Olympia-Era Steroid Stack - My Analysis

The Dark Side Of Semaglutide...

Tom Platz Lies About His Steroid Use?

More Plates More Dates vs Andrew Tate - My Response

Gorilla Mind Energy Drink | Full Product Breakdown

Gordon Ryan Calls Out Nicky Rod And I Randomly Blood Test Him - The Results Are In...

Thomas DeLauer On Fish Oil - Should YOU Be Using It, And Which Type?

Erling Haaland Is Based And Brosciencepilled? His SECRET Diet