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Der Fem Health Podcast - Dein Begleiter für ganzheitliche Frauengesundheit

En podcast av: Natalie Domagalla

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72 Avsnitt

Aligning Business and Body wisdom: How Melly went from caged and confused to heartfelt clarity and creativity (client interview)
Publicerades 2023-09-25

Willkommen beim Fem Health Podcast – deinem Raum für echte Gespräche rund um Frauengesundheit. Hier erwarten dich fundiertes Wissen, neue Perspektiven und alltagstaugliche Impulse zu Themen wie Zyklus, Ernährung, Körperbewusstsein, mentale Gesundheit & Selbstfürsorge. Natürlich, ehrlich und ohne Tabus - für mehr Vertrauen in deinen Körper und ein gesundes Leben im Einklang mit dir selbst. Erfahre mehr: www.femhealthacademy.de Instagram: @femhealthacademy

Der Fem Health Podcast - Dein Begleiter für ganzheitliche Frauengesundheit

72 Avsnitt

Aligning Business and Body wisdom: How Melly went from caged and confused to heartfelt clarity and creativity (client interview)

The hidden messages behind your PMS symptoms - a place painkillers will never bring you to

From PMS to Power: Transform your well-being and business trough cycle syncing (with Aimee Kate)

Bye bye functioning-mode: Trust your bodies wisdom instead of app predictions

Emotional Wellness: Fuel your entrepreneurial success from within (with Crystal Carnahan)

Listen to this episode when business & life responsibilities feel heavy & overwhelming

The self-optimization trap: What works for others might not work for you

Gain Clarity & Make Better Decisions in Life & Business by syncing with your cyclic nature

Mastering your hormones: Thriving through mood swings and productivity fluctuations

The post-ovulation-depression phenomenon - From big motivation to questioning everything in your business

How I went from Hustle to Flow by (re)connecting with my cyclic nature

Set up your phone for bringing you relaxation & success in business instead of stress (It will take you less than 5 minutes)

Overcome PMS & use your cycle as a business superpower

How to regulate your nervous system to feel more healthy, balanced & connected

3 Nutrition Tips for Improved Balance, Energy, and Productivity in Your Business Life

Beat the overwhelm as an entrepreneur (with Melanie Sophie)

The myth of "normal" in our modern society

Why synching with your cycle is essential for long term success

Success, Stress & Shame - The health related struggles entrepreneurs are too ashamed to talk about

The burn-out-proof Business Model - Interview with Aimée Drost