Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men

En podcast av: Chris Davidson
Calling all men over 40 trying to lose the belly, get back some stamina and drive while  building muscle after 40 and generally just look and feel awesome again.

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Calling all men over 40 trying to lose the belly, get back some stamina and drive while  building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I cover how to fitter, slimmer, healthier and happier after 40 without doing anything weird! I'm Chris, a men's healthy life coach for 15 years (and a 48-year-old Irish Dad of 3!). ** Start my FREE 7-Day 40+ Reset course, to reboot your hormones, metabolism and mindset and get in shape MUCH faster here: https://ovr40.co/reset **