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Speaking Our Minds

En podcast av: Brittney Moses & Ranela Kaligithi

Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today's world with Brittney Moses and Ranela Kaligithi.Support this show http://supporter

Our American listeners can also listen to Speaking Our Minds at our American site

113 Avsnitt

112: Unpacking Purity Culture: Analyzing the Shame, Myths and Long Term Effects with Dr. Camden
Publicerades 2024-10-21

Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today's world with Brittney Moses and Ranela Kaligithi.Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. Hosted on Acast. See acast.com/privacy for more information.

113 Avsnitt

112: Unpacking Purity Culture: Analyzing the Shame, Myths and Long Term Effects with Dr. Camden

111: We're Back! Real Life Updates + Giving Yourself Permission to Evolve

110: Letting Go of the Limits That Hold Women Back

109: Deconstructing Patriarchy and its Affects on Mental Health

108: Q&A | Rethinking Anger, Deconstructing Patriarchy & Healthy Differentiation

107: Healing From Purity Culture and Redefining Healthy Sexuality with Stephanie Stalvey

106: When Religious Trauma Makes You Question Everything with Caitlin Harrison

105: Faith Beyond Doubt: When You Find Yourself Rethinking Your Beliefs with Amanda Waldron

104: The Psychology of When Your Faith is Changing

103: Moving from Insecure to Securely Attached Relationships

102: Signs of a Healthy Dating Relationship: Red Flags vs Green Flags

101: Galentines Day Special: Making Friends in Adulthood, Navigating Changes, Friendship Breaks Ups and More

100: Building a Secure Sense of Self

099: Q&A Episode | Practicing Radical Acceptance, Mental Health & Justice Work, Dealing with Religious Trauma and more…

098: The Power of Slowing Down in a Culture of Speed with Carl Honore

097: How to Eliminate Self-Hate + Start Accepting Yourself

096: The Power of Living From Your Truest Self

095: Letting Go of People Pleasing in the New Year

094: Merry Christmas! Difficult Family Dynamics & Being Away From Family for the Holidays

093: Breakups & Divorce During the Holidays

092: When the Holiday Season Feels Stressful

091: Single All the Way: Navigating Singlehood, Dating, & Societal Expectations During the Holidays with Kristina Hart

090: Managing Seasonal Depression and it's Impact on Daily Life

089: Finding Peace & Freedom with Food and Your Body this Holiday Season

088: Moving Through Grief & Loss during the Holidays with Brianna Fattal

087: Seasons of Change: When Life Hasn’t Gone As Planned

086: Polarization, Echo Chambers, and the Chasms that Divide Us with Kevin Willson

085: Unpacking Cancel Culture & the Nuance of Being Human with Michael Nelder

084: Approaching Conflict in a Polarized Culture with Ashley Abercrombie

083: Does Being “Culture-Blind” Actually Hurt or Help Us?

082: The Psychology of Biases that Blind Us From Seeing Others

081: A Clinical Understanding of Schizophrenia Signs, Symptoms and Treatment with Dr. David Puder

080: Understanding OCD, Treatment & the Role of Faith with Justin Hughes

079: Understanding Bipolar Disorder from a Faith-based Perspective with Katie Dale

078: How to Support a Family Member Impacted by Mental Illness with Maree Dee

077: How to Start Caring for Your Hormonal Health with Isabel Garza

076: Using Mindfulness to Manage Everyday Stress with Regina Chow Trammel

075: Letting Go of Perfectionism to Step Out in Imperfect Courage with Jessica Honegger

074: Attached to God: How Attachment Styles Affect our Faith

073: How To Build a Care Team To Support Your Church & Community with Laura Howe

072: The Fawn Trauma Response Explained: Breaking Free From Chronic People Pleasing with Kobe Campbell

071: Creating Healthy Lifestyle Habits, Productivity Hacks & Making Your Everyday Magic with Mattie James

070: Overcoming Insecurity and Standing in Confidence with Amanda Pittman

069: When Faith Hurts: The Spiritual Impact of Trauma with Victor Vieth

068: Suicide Prevention & Support For Loved Ones and in the Church with Robert Vore and Jonathan Singer

067: Spiritually Integrated Psychotherapy with Russell Jones

066: How We Walk Through Shifts in our Faith Perspectives with Shauna Niequist

065: Finding Soul Care for Fellow Helpers & Caregivers with Dr. Holly Oxhandler

064: Hope & Healing for Addressing Spiritual Abuse and Religious Trauma with Dr. Justin Holcomb

063: The Power of Walking in the Truth of Your Story with Karrie Garcia

062: Overcoming the Limiting Beliefs Holding You Back This Year with Scott Erickson

061: How to Get in the Habit of Mental Fitness with Dr. Shawn Talbott

060: Processing Emotions Through a Practical & Biblical Lens with Jessica Hottle

059: The Basics of Wholesome Nutrition for Your Mind & Body with Alex Labson

058: Attachment Styles Explained with Dr. Christie Kederian

057: How to be a Safe & Resourceful Space for Mental Health in the Church with Dr. Matthew Stanford

056: Holding on When You Want to Let Go with Sheila Walsh

055: Mental Health Basics: The Benefits of Faith-based Meditation & Mindfulness with Neil Ahlsten

054: Mental Health Basics: Signs of Anxiety & Panic Attacks with Dr. Ali Mattu

053: Mental Health Basics: The Signs & Treatments for Depression with Dr. Diana Samuel