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Mother Mayhem: Narcissistic Abuse Recovery for Daughters

En podcast av: Heather Gray, LICSW

Our American listeners can also listen to Mother Mayhem: Narcissistic Abuse Recovery for Daughters at our American site

84 Avsnitt

71. Social Anxiety & Trauma: Finding Your Path to Connection
Publicerades 2024-11-27

Welcome to Mother Mayhem: A Narcissistic Abuse Recovery Podcast for Daughters. Join me, Heather Gray, a licensed therapist and expert in narcissistic abuse recovery, as I help you heal from childhood trauma. Listen to the first 8 episodes in order. They provide a paced framework for your healing. Use the resources linked in the show notes. Understand the impact of your experience. Establish healthy boundaries. Gain a better relationship with yourself and others. Listener questions are valued. Submit yours. Listen in as I guide fellow daughters. They're in it with you. I am, too.

Mother Mayhem: Narcissistic Abuse Recovery for Daughters

84 Avsnitt

71. Social Anxiety & Trauma: Finding Your Path to Connection

70. When You're Told You’re Too Much: What to Do When Healing Overwhelms You

69. The Path to Acceptance: Healing from Narcissistic Abuse & Rebuilding After Family Estrangement

68. Healing from Little t Trauma: Surviving the Thousand Papercuts

67. The Triangulation Trap: How Narcissistic Mothers Pull You Away from Family

66. From the Start: When Your Life Began With Pain

Holiday Mayhem 2024: Helping You Daughters Through It

65. Who Am I? Discovering, Knowing, and Owning Your True Self After Trauma

Where Does it Hurt?

64. Unlearning Shame: Reclaiming Your Identity After Narcissistic Abuse

63. Healing After Narcissistic Mothers: Handling Other Mean Girls as an Adult

62. Can You Love Without Losing Yourself? Healing Attachment Wounds with Boundaries

61. The Betrayal Trauma You Didn’t See Coming: Coping with a Narcissistic Mother’s Smear Campaign

60. Mothering When You’re the Daughter of a Narcissistic Mother (Part 2)

59. Mothering When You’re the Daughter of a Narcissistic Mother (Part 1)

58. Grieving and Healing from Narcissistic Abuse When No Contact Isn’t An Option

Trauma Brain vs. Wise Mind: Who's Talking?

57. Fawning No More: Healthy Relationships Post-Narcissistic Abuse

Group is Open! Join Our Tuesday Group for Daughters!

56. Understanding Your Borderline Diagnosis After Narcissistic Parenting